Would you like to improve your health, control your weight, relieve muscle pain, or reduce your stress? Then it may be time to learn more about the YMCA Sudbury 's huge range of Health, Fitness and Recreation programs.

Whether you're interested in individual conditioning or group fitness classes, membership at the YMCA lets you:

• Participate in the physical activity of your choice - from swimming and group fitness to free weights, running, and squash - all available under one roof
• Enjoy recreational sports, such as basketball, volleyball, soccer, floor hockey, rock climbing, and martial arts (may vary depending on location)
• Enjoy a friendly and welcoming environment where you can connect with other people in your community
• Enhance your spirit, mind, and body by building self-confidence and reducing stress

Located in downtown Sudbury with plenty of convenient and free parking our centre provides:

• Access to well-trained and professional instructors who can help you meet your health goals
• Clean, well-maintained facilities and access to the latest programs and equipment
• Financial assistance to people who cannot afford to pay the full fee
• An Adult Only change room for Enhanced Membership members
• Visitor privileges at many YMCA Centres across Canada and internationally
• Volunteer opportunities to help you improve your leadership skills
• Special programs for people with disabilities

Make an investment in your health. Join the YMCA today!