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Did you know that the YMCA offers personal training packages? We offer a wide variety of options to meet all needs and interests.

Whether you need one-on-one attention, or are looking to workout with a small group, we have the experience and professionals needed to help you reach your goals.

How would personal training benefit you?

  • You will learn the correct way to complete an exercise
  • You will find out what equipment is best for your needs
  • You will develop a long term plan with goals that you can reach
  • You will stay motivated
  • You will be held accountable

No matter your goals, we are here to help! Visit the YMCA today for more information!

FITNESS ASSESSMENTS

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Cardiovascular Capacity (run) • Flexibility (sit & reach)
Muscular Endurance (push up, plank, wall sit)

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Body Weight • Measurements
Hit to Waist Ratio • Body Fat Analysis

PERSONAL TRAINING PRICING 2018

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